thoughts on losing fitness.

**Just a reminder that this isn't a full day of eats. As always, eat what you need, in sufficient amounts for your body, What I Ate Wednesday isn't about comparison but sharing a common appreciation for good food.  Over the summer, starting in July, I stopped running altogether. I had trained for a half marathon … Continue reading thoughts on losing fitness.


9 Books for the Eclectic Bibliophile.

I like books. They can be an innocuous escape from the real world or a jarring reminder of what the real world really looks like. They help us empathize with situations we're unfamiliar with. Reading about things, people, histories, environments, circumstances we haven't experienced firsthand can give us the opportunity to spend a few days … Continue reading 9 Books for the Eclectic Bibliophile.